Navigating Life Between Cultures
Let's be honest; it's HARD to find a culturally sensitive therapist who understands what it's like to navigate life as a person of culture, especially in the state of Colorado.
How do you explain your deep love and respect for certain aspects of your culture while at the same time, acknowledge your disdain for the harmful parts of it?
How do you sort through the trauma of not having your emotional needs met as a child while still feeling grateful for your parents' best attempts at loving you?
How do you process the desire to assimilate into the dominant culture while not wanting to fully abandon important elements of your identity?
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You are worthy of culturally competent care.
Whether you are an adult child of immigrants, a transracial adoptee, or a Person of the Global Majority (PoGM: the non-White people who make up 85% of the global population), The Perch Counseling is here to hold space for the multifaceted layers of your lived experience.
"Not everything that is faced can be changed, but nothing can be changed until it is faced."
James Baldwin
Asians for Mental Health
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Asian Mental Health Collective
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Inclusive Therapists Directory ›
Clinicians of Color Directory ›
Multicultural Resources
The Perch Counseling is dedicated to providing culturally competent therapeutic care. While there are similarities between the lived experiences of our therapists and the demographics we support, we also recognize the need for more culturally competent therapists in our field. Below are additional directories for therapists who identify as BIPOC and/or are committed to pursuing cultural sensitivity and competence in their therapeutic work.